APPROACH

Self Development Therapy involves healing the mind, body, and spirit. It combines traditional talking therapies with a more holistic approach that aids in integrating healing on a soul level rather than a purely psychological one.

About tulips-02

APPROACH

Self Development Therapy involves healing the mind, body, and spirit. It combines traditional talking therapies with a more holistic approach that aids in integrating healing on a soul level rather than a purely psychological one.

PROCESS

As healing is not a one-step process, therapy is tailored to each individual. Along with traditional talking therapies, sessions may also involve working with dreams, the inner child, chakras, the true and false self, shadow, ancestral healing as well as many other subjects.

About tulips-03

PROCESS

As healing is not a one-step process, therapy is tailored to each individual. Along with traditional talking therapies, sessions may also involve working with dreams, the inner child, chakras, the true and false self, shadow, ancestral healing as well as many other subjects.

SESSIONS

A Self Development Therapy session is tailored to the individual as we do not believe there is a fixed process for healing. We integrate traditional talking therapies with other alternative healing methods and do not stick to one method.

SESSIONS

A Self Development Therapy session is tailored to the individual as we do not believe there is a fixed process for healing. We integrate traditional talking therapies with other alternative healing methods and do not stick to one method.

‘Working with Victoria made it so easy for me to speak up and talk about my thoughts, I felt comfortable opening up to her about everything, from small issues to big ones. My feelings were always validated and she helped me to see that even worries I thought were trivial mattered, because they mattered to me. Victoria helped me to look from different perspectives and gave me the tools I needed to handle worries in my day to day life.’

Charlotte

‘I have been struggling with anxiety over the past few years and have been feeling really down. I didn’t understand why I felt the way I did or what I could do to help it. Victoria helped me to get to the root of my problem and more often than not, helped me to see things clearly and rationally when the anxiety was at its worst. She has been my rock over the last few years and I am feeling a lot better now that I understand how to deal with my anxiety.’

Alex

‘I booked 12 sessions with Victoria as I was seriously struggling with anxiety, mainly to do with my relationship which was causing me to over think and analyse every part of it. I felt so much better even after just one session as I was finally able to talk to someone about what was going on in my mind without fear of judgment. Throughout our sessions Victoria really understood everything I was saying and welcomed my feelings in a calm and comforting manner, helping me to understand my anxiety and its triggers. She gave me effective coping strategies and taught me how self-development is key to developing happy and healthy relationships with others. I am so thankful I got in touch with her, I couldn’t recommend her enough.’

Jamie

‘I was lucky enough to have the care and support of Victoria after my divorce. She had a wonderful way of getting me to talk about it, more than I had ever done in the past. I found her to care and be caring of the sensitive things to be discussed. Thoroughly recommended.’

Drin

‘Victoria helped me find the resilience inside myself to cope with the stresses of life. I was suffering with anxiety which Victoria helped me work through, giving me the tools to cope when life gets frantic. She was compassionate, non-judgmental and a wonderful listener. I would highly recommend her.’

Maria

‘Working with Victoria helped me to recognise certain feelings and emotions I was going through, helping me awaken myself to the path I was always meant to be on. Her kind-hearted and understanding nature made me feel extremely comfortable opening up to her, and the fact that she could really resonate with me was such a bonus. I also loved the fact that Victoria was able to connect on a psychic level, tapping into deep-rooted feelings I wasn’t always immediately aware of. I am so happy we met and I feel ready to continue opening myself up to my authentic self.’

Jade